Archive for May, 2012
GUARD RECOVERY DRILL
6242
An Important drill to know, and to make sure it is part of our muscle memory is the guard recovery drill so that you don’t allow your opponent to pass your guard easily, or to actually prevent him or her to pass. We suggest this becomes a routine warmup before class so that it becomes natural. Awesome technique display from two really cool ladies from Toronto BJJ. Ossss.
Special thanks to awesome Purple Belt Melissa B and top Blue Belt Cat M from
TorontoBJJ
http://www.Torontobjj.com
Live, Learn,Drill, Win!!!
http://www.grapplersplanet.com
http://www.Drilltoflow.com
http://www.vvvfightco.com
Guard Pass to Wristlock or Americana with Carlos Santos
4164
Carlos Santos of Prime BJJ, three time world champion shows a guard pass to a wristlock or americana.
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http://www.primebjj.com/
Live, Learn, DRILL, WIN !!!
Enjoy and thanks for watching!!!
http://www.grapplersplanet.com
http://www.Drilltoflow.com
http://www.vvvfightco.com


